Group Training lifts everyones’ game with the camaraderie and encouragment that comes with exercising in a group setting.
Group Training Classes
Group Training classes can be attended on a casual basis or can be included in your membership plan.
Each session is lead by skilled & experienced instructors who are passionate about encouraging others and
having fun while working out. Exercises can be adjusted to suit any level of ability so anyone can fully
participate in the action. We focus a lot on honing technique to ensure everyone is safe
and using the correct form to get results.